Personal Training

We provide one to one personal training sessions, these sessions are tailored to you and are held either in person at our freindly studio or via virtual sessions online.

Group Classes

We run several classes throughout the week, covering different exercise themes and catering to differing fitness levels. We hold classes both in person and online.

Bespoke Plans

We also cover bespoke fitness plans, covering individual workout and/or nutrional plans, these are fully tailored to you, your needs, requirements and health and fitness related goals.

Member Reviews

Did my first virtual class tonight! so easy to use and fab to set up, really enjoyed it. no excuse for not keeping fit. well done Yaz xx

Just done my first virtual fitness class. Fantastic and very easy to use zoom.

Great classes and personal training sessions and now fab virtual classes using zoom! very user freindly xxx

Fab virtual class LBT. Techology no barrier! Still has that personal touch.

Fantastic Piyo class, a great mixture of strength and stretch, perfect for runners and cyclists, great for all levels of fitness. I would definitely reccomend this class.

Looking forward to the next weeks virtual classes, well done on the new timetable something for everyone.